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Stronger Moms
Stronger Children

WHAT MAKES US SPECIAL

Mommies to be and moms with their kids can have an amazing one hour workout while having fun and strengthening their bond.  Dynamoms Fitness is the ideal place to maintain a healthy weight during pregnancy, regain your pre-pregnancy shape, or simply become more flexible and energetic with the support of certified instructors, and nutritional guidance. We’ve got you covered; we are moms too


It's time to work it out

 Get in the best shape of your life in a safe, supportive and comfortable place.

Foot work

Walking, running, climbing. Your feet will be put to the test.

Heart rate

The fastest way to reach results is to monitor the progress you make.

Weight lifting

By slowly raising the weight bar, we are able to built muscles safely.

WHAT OUR MOMS SAY

I was introduced to Dynamoms 3 months ago and I should say, it is the highlight of my day. I go every day and put my all in the work out. The trainers are awesome, very supportive and take their time to teach me the correct positions. My children love to come and that is very important for me. We truly can say that we love going to the gym!

Tatiana B

I've managed to stay with Dynamoms 3 times a week, for over 6 months now, and I owe it all to the classes that make you fall in love with the process. I can see that my strength is getting back to where it was before and probably feel better . I am very happy I join Dynamoms fitness because it has completle changed the ritmo that I previously had

Lizzie Thompson

join dynamoms

Pick a montlhy program that best fits your schedule and goals. 

SINGLE CLASS

NON-MEMBER

$20

per class

SINGLE CLASS

MEMBER

$15

per class

SILVER

MEMBER

$99

3 classes per week

gold

member

$129

unlimited

Hours of Operation

Monday Thru Friday

Mornings

Afternoon

9am to 3pm

4pm to 5:30pm

Saturdays

Mornings

Afternoon

9am to 3pm

4pm to 5:30pm

Sundays

Mornings

Afternoon

9am to 3pm

4pm to 5:30pm

134 Ne 1st Ave

Hallandale, Fl 33009

786-356-8123

 

dynamomsfitness@gmail.com

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